1 Month Freezer Meal Membership

Get monthly recipes, coaching support, and step-by-step

guidance to make freezer meal prep simply easier.

What’s Included Each Month

  • 4 Virtual Power Prep Sessions to choose from

  • Grocery lists

  • Guided prep instructions

  • Monthly meal planning support

  • Ongoing coaching and encouragement

  • One eCookbook or Custom Meal Template

How the 1 Month Membership Works

Step 1:

Join the Membership

Complete your purchase and receive your welcome email.

Step 2:

Connect with Lisa

Join the private Facebook group, where Lisa will welcome you and help you choose your starting eCookbook.

Step 3:

Prep with Support

Use the monthly menu, grocery lists, prep guides, and live Power Prep Sessions to fill your freezer with confidence.

1 Month

Membership $30

Includes:

  • One starting eCookbook selected with Lisa

  • 4 Virtual Power Prep Sessions to choose from each month

  • Grocery lists

  • Guided prep instructions

  • Monthly meal-planning support

  • Ongoing coaching and encouragement

  • Access to the private membership Facebook group